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October 11-20, 2007
<==
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Note: The intention of inclusion of charts in FAQ is
to illustrate trading principles - The appearance of a chart does not imply
any kind of indication or recommendation to buy, sell, hold or stay out
of any
positions. |
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Questions
(Quotes from Ed in Red)
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Answers |
|
Date: Fri, 19
Oct 2007
Optical Illusions
Here is a link to some good ones:
http://www.michaelbach.de/ot/ |
OK. |
|
Date: Fri, 19
Oct 2007
Kelly and Uncle
Hi
Ed,
I would like to make a contribution to the debate on risk management.
The Kelly formula as a starting point for optimal risk management, as
your site highlights
http://www.seykota.com/tribe/risk/index.htm
I would like to recommend and justify instead FRACTIONAL Kelly.
Fractional Kelly is the Kelly percentage multiplied (scaled down) by a
value k<1.
The reason Fractional Kelly is preferable is:
(a) Straight Kelly can be a rollercoaster ride from the start. And
unlucky ones can soon hit their Uncle Point. Fractional Kelly allows
us to lower the probability of hitting uncle point and therefore stay in
the game. Section 2 'Drawdown formulae' of this resource
http://www.bjmath.com/bjmath/
proport/riskpaper1.pdf show how to calculate an optimal k
(fraction)
(b) Often we learn our return odds and probability of success in real
time. Even with a back tested system. In a model with "learning" we must
always have factored in the possibility that our system is a dud and
should not be played. It is my intuition that when we have a
distribution of 'beliefs' regarding our system it will be better to play
safer than if we knew for sure. Given this, fractional Kelly will be
preferable to straight Kelly. I don't believe a model with learning has
been developed yet.
Hope this makes sense. |
The Uncle Point is not a
mathematical number - it is an emotional response to loss.
You are unlikely to change your
emotional response by tinkering with a formula. |
|
Thu, 18 Oct
2007
TTP Workshop
Ed,
Let me begin by saying that I have just recently been introduced to the
Trading Tribe, so forgive me if my questions do not make sense.
I have never participated in a TTP, so in preparation I have been
thinking about what forms/k-nots I have that I would like to work on
this weekend. Problem is, I am having a hard time coming up with any,
allow me to explain.
While in college I was arrested ... and subsequently spent a year in
jail when I was 20 years old. While being in jail was obviously a very
unpleasant experience, I am grateful that it happened because of the
person it has made me. As long as I have my freedom and health, I am a
happy camper. I am in a constant state of bliss, if I ever veer slightly
from that state, all I need to do is think of jail for a moment and that
I am no longer there, and I am immediately happy again. I do not sweat
the small stuff, I am happy to be alive, and I relish every breath.
In addition to that whole experience, I have an awesome life. I am young
(28), in the best shape of my life, my net worth is making all time
highs, I winter in Florida, I have many beautiful female friends, I
could go on and on ...
Every passing day, it seems like my life just gets better and better. I
sometimes pinch myself cause it seems to good to be true.
I really have to stretch to think of things that bother me, all I can
come up with is these 2:
1. Via something I cannot control, I lose my good health. Things like
cancer, car accident, etc.
2. Everything seems to be always going my way, this trend cannot
continue forever. Its like my life is in a huge bull market and I am
kinda wondering if its a bubble.
I feel like I am very in tune with my subconscious mind (Fred), and that
I actually do listen to Fred. Any insights?
I also have a question about the snapshot. I found it interesting when
reading the FAQ that some people really had to think hard about their
snapshot. I have had a snapshot for years, and it is pretty specific. I
am sitting on the beach of a deserted island ... in a comfortable chair
with the sun setting in the distance. My ... yacht is anchored a few
hundred feet away. My two girlfriends are preparing me dinner on the
boat while I surf the web and read the news. I could get more specific,
but you get the idea. Basically boating around paradise in luxury, with
a satellite internet connection so that I can trade from anywhere my
boat takes me. What does it say about me that I have already had a
snapshot for so long?
|
You might consider taking your
feelings about <intimacy> and <objectifying women> to Tribe. |
|
Thu, 18 Oct
2007
Workshop Preparation
Snapshot Clicks In ... Living in the Now
Positive Intention of Jealousy
Dear Ed:
I believe I am experiencing the power of my Snapshot.
I now have a tremendous sense of urgency about living my
life to the fullest. In the past, I believe time has no limits and I use
waiting as my way of making decisions. In the past, I wait to see if
someone will commit to me and if I will commit to them.
In the past, I wait to see if my client is a good fit. In
the past, I wait to see if I might be happy. In the past, this list goes
on and on, and happiness always seems to be something I'm waiting for
out in some future time and place. I now recall spending years and years
waiting for my life to begin.
Well, today, I see that all I have is Now. And, funny thing, I begin
focusing on my Snapshot, and life suddenly seems so much more simple and
clear. And, funny thing, I begin focusing on my Snapshot, and situations
begin presenting themselves to help me see what is important in my life.
I am finding my Snapshot to be an empowering process. I am now
discovering the positive intentions of some feelings. Feelings like
jealousy. In the past, feeling jealous hurts and I avoid it at all
costs. By waiting for this feeling of jealousy to pass, I end up waiting
until I am unable to feel at all. I end up creating drama in my life
that not only hurts me, but hurts others very deeply.
Now, I see feeling jealous helps me define what I want and how to
protect it. I now see feeling my feelings of jealousy may help me find
out who can stand the heat in the kitchen with me.
I look forward to the Workshop and I commit fully to experiencing my
process and helping others experience theirs. |
Thank you for sharing your process. |
|
Thu, 18 Oct
2007
Associate Program: Learning to Trade
Ed,
I am back to almost breakeven on my yen trade. I enter another DJ trade
with the following order:
I feel a
little anxiety around entering into the DJ trade, but my indicators
say that I can enter here and if it goes my way, I make $5-6k per
contract. If not, then I lose $600 per contract. A possible 10 to 1.
My anxiety is around having lost on 4 previous DJ trades.
I know it is better to stay in the present moment of now and enter
trades with no memory so that is what I am trying to do.
-----
Dow Jones:
October 17th: GTD Sell Limit 1 Contract Dec07 Dow Jones mini (YM) at
13940.
Then, GTC Buy Stop 1 Contract Dec 07 Dow Jones mini YM at 14060.
Risk of 120 times $5 equals $600.
Here is my current position:
Yen:
GTD Sell Market 1 Contract Dec 07 Yen (6J).
Fill at 8643.
GTC Buy Stop 1 Contract Dec 07 Yen (6J) at 8777.
Risk of 134 times $12.50 equals $1675.
|
I do not detect a consistent system
here - other than FPS, the Fred Playground System.
You might consider specifying your
system. see previous.
For example, I wonder what
"indicators" are talking to you, that predict gain and loss of 10:1.
I wonder what these indicators say on other days, and these indicators
actually get you 10:1.
I am having trouble tracking your
trade / order log without the dates and times of all orders and
executions.
I do not see how you derive the
price on the sell at limit order above the DJ market. |
|
Wed, 17 Oct
2007
Staying Afloat
see Mon, 15 Oct 2007 Nose
Above Water
Ed,
Ed Says: Keeping your nose above the water can be
... a matter of survival ...
... a natural posture ...
... or recreation.
Very insightful, Ed. I combine those forms in the attached
picture where I float on my back enjoying a moment’s repose before
swimming a haystack on the Colorado River. (backup kayak rescue team not
shown)
 |
I see you have deep kinesthetic
knowledge about going with the flow. |
|
Wed, 17 Oct
2007
Workshop Outcomes
Ed,
My workshop outcomes are:
1 - I have the
beginnings of understanding the TTP process so that I can fit it into my
model of how things work and use it.
Feelings: compelled to learn --- curiosity
2 - I am compounding my net worth at @20% for next 3
years to meet my 2010 year end net worth goals.
Feelings: good challenge, stuck, can I take the necessary
risk.
3 - I am meeting my fitness goal of losing 2 lbs per week
and a resumption of my favorite activity -climbing.
Feelings: wonder why I don't do what I know how to do -
Frustration
|
Thank you for sharing your process.
You might consider:
1. Defining exactly use you have in
mind.
2. Defining exactly how much risk
you can take.
3. Setting your goal as an end point
rather than as a process. You describe a movie, not a snapshot.
Note: At a goal rate of 2 pounds per week, you disappear entirely after
N weeks, where
N = (Current Weight) / (2 pounds/week). |
|
Wed, 17 Oct
2007
Associate Program: Learning to Trade
see previous:
Looking to Short Dow Jones
Ed,
I do not get my Dow Jones order entered in time and thus do not get a
fill. The yen is my only current position.
I am feeling kind of stupid for having not monitored
and set up orders to reenter the Crude and Gold positions. I am beating
myself up some for not having paid better attention. |
Thank you for sharing your process.
Missing moves
is consistent with a seat-of-the-pants, low-discipline, short-term
approach.
You seem to be trading on a
variation of the Fred Playground system.
Your real intention might be to be
to find ways to miss out on things so you can justify feeling stupid and
beat up on your self.
You might consider taking your
feelings about <your father calling you stupid> to Tribe. Note:
see Spanking, below.

The Price of Stupidity is High
The price of being unwilling
to experience the feelings
of being stupid
is even higher.
Clip:
http://www.pamba.thinkhost.com/
images/Stupid.jpg |
|
Wed, 17 Oct
2007
Spanking
Ed,
During my childhood, my parents spank me as a form of discipline. I have
two sons and the oldest is almost two years old.
My oldest son climbs on chairs to get to items in the
center of the kitchen table. I believe this behavior is dangerous. He
plays with the kitchen trash can. I believe this behavior is unhealthy
and can make him sick. He tries to pull a lamp off the end table in the
family room. I believe this behavior is dangerous. I prefer he not do
those things.
I believe that if I spank him for doing those things, he
learns to hit others when their behavior is not what he prefers.
What might some alternatives be for me to use so my
son avoids what I believe is dangerous and unhealthy behavior?
Thank you. |
When you spank a child to the extent
you excite his fear of survival, the child, seeing he cannot stop the
beating, frantically searches for a way to medicate his fear.
If the father is the beater, the
child typically copies mom's responses and installs a medicinal
rock with actions such as:
Avoid
contact with Dad.
Shut down
my feelings.
Wait until
Dad is not around.
Do stupid things for Dad's attention.
As you can see by scanning FAQ, such
medicinal behavior entrains relationship gridlock and prevents
experiencing intimacy and joy.
Some other actions you might bring
are:
Tell your kids
about your fears.
Ask them what they are trying to accomplish.
Show them how to fall safely.
Play "spin around and get dizzy and fall down" with them.
Show them how to use matches safely.
Show them how to play with animals safely.
Show them how to tell if something is poison.
You might also consider taking your
feelings about <your sons hurting themselves> to Tribe.

Gravity is an Excellent Teacher
It is consistent
and it does not attempt
to prevent you from
experiencing life
in order to medicate
its own feelings.
Clip:
http://www.losethetrainingwheels.org/
default.aspx?ID=3 |
|
Wed, 17 Oct
2007
Stock Market Value
see previous: Black Monday
Ed,
If the concerns about sub-prime, war, oil and the dollar
have any validity, how come the stock market is near the highs? |
Trend Traders do not follow reasons;
they follow trends.
A couple trends you might consider
are the gold/dollar ratio and the Dow/gold ratio.

December 2007 Gold Futures
2003-2007

Dow Jones, in Ounces of Gold
Currently, with the Dow at about 14065
and with gold at about 765,
the Dow buys about 19 ounces of gold.
This represents about a 57% decline
from the highs in mid-1999
and a 1900% increase
from the lows in early 1980.
Clip:
http://www.usgold.com/templates/
original/images/exploration/djia.jpg |
|
Wed, 17 Oct
2007
Dealing With Mother
see previous: Nose Above
Water
Hi Ed -
Here’s Part 2 of my workshop prep.
I say: My outcomes for the October workshop are:
2. I can
help and relate to others without getting tangled in drama.
Ed Says: You might consider being very specific -
and noticing what feelings come up for you about being specific about
what you want.
Specify one existing relationship tangle and how
you would prefer that relationship to operate.
I think I get the biggest benefit by improving my relationship with my
mother.
I state
my issues in de-tangled form:
I accept that
my mother’s emotions may not be to my liking.
I accept that my emotions may not be to my mother’s liking.
We acknowledge and resolve conflicts promptly.
I define how much help I am willing to give my mother, communicate my
commitment, and stick to it.
My mother understands how much I am willing to help her.
My mother makes other arrangements if she wants more than I can give.
My mother and I support each other in additional relationships.
We do not hold each other to impossible standards. I define what I want
from her.
We give each other more compliments than criticism.
We remember to laugh and have some fun.
My feelings as I specify:
Guilt at
being selfish
Fear of taking on too much
Resentment
Want freedom
Want to do the right thing (and do the thing right)
Chagrin that many issues lay at my doorstep
I set this
list aside, visit my mother and feel unusually kindly towards her. Our
relationship changes for the better (after some initial fireworks) since
we both read the Trading Tribe book and I join a tribe. Or we’re both on
our best behavior before the workshop – ha, ha!
Next up … I focus on rocks process.
Thanks for your on-going help. |
Thank you for sharing your process.

Mother and Daughter
Early on,
the mother takes care
of the child.
Later on,
the roles reverse.
In a medicinal relationship
mother and daughter
try to control each other
and they complain about
each other's manipulations.
In a pro-active relationship
they accept each other
in being the way they are
and the way they are not
and they discover ways
to support each other.
If either the daughter or the mother
replaces her medicinal rock
with a pro-active rock,
the gridlock loosens
and the relationship becomes
pro-active and growthful.
They both come to say,
from the heart,
"I accept you fully,
including the part of you
that does not accept me."
Clip:
http://www.mlasouthwest.org.uk/
docs/mother&daughter.jpg |
|
Tue, 16 Oct
2007
More
Feelings About My Snapshot
see previous: Snapshot Gets Clearer
Hi Ed:
Ed Says: "You might notice what feelings come up
at the thought of actually manifesting your snapshot."
It takes me several hours just to compose the few sentences of my
Snapshot. I begin in the early morning hours ... leave to take care of
clients ... and return to write ... after hours of driving and
reflecting.
In my process, my feelings include regret, sadness,
guilt, fear, loss, and shame. My body is tense and I feel a hollow spot
deep behind my chest cavity. It seems like a wall forms that I scale (in
my mind) just to write the words (of my Snapshot).
To scale the "real" wall, I know I need the help of a
Tribe.
I feel happy as my skin actually pulses to know that I
will soon be at the Workshop amongst others who will validate and help
me. I am writing this after I have many hours to continue to work
through my process. As I think back, I recall as I write my Snapshot
that I feel I am too old for giving birth to children and this
intensifies my feelings of general sadness, as I subscribe to your
writings that family is the essential crucible.
It seems being so in tune with FAQ helps as I read the
Monday, October 8, FAQ post (and article) about Victor Niederhoffer,
which mentions that the mother of his 1 1/2-year-old son is 53. I am the
same age she gave birth at, how wonderful, imagine! (Not that I like how
Victor treats the property ... love ... of this relationship.)
Otherwise, I am still going back in time and remembering. I am also
reading so many posts about the Rocks Process.
I am now spending time thinking about the person who
passes the medication to me. I have so many protective feelings for her.
Yet, I have feelings of distain and disgust for my provoker. I am still
on this side of the wall. It is a very tall wall.
Thank you for helping me find the courage to push on. I have many miles
to go. I am finding I can place some feelings on my emotional dashboard.
I need help with others.
I truly have no idea where these words come from. In spurts, they just
keep coming. |
Thank you for sharing your process.
In the Rocks Process, the event of
forgiving the rock (returning it to the donor) tends to discharge
feelings about both the rock donor and the provoker.
The Rocks Process makes a clear
distinction between the people carrying the rocks and the rocks that
they carry.
At the end of the process, the
entire Tribe typically sees how the sender's medicinal rock encourages
provokers while the new pro-active rock discourages them.

In Scaling Walls
and in the TTP Rocks Process ...

a good support team is essential.
The DIM (Do It Myself) Process
is, by comparison,
risky and ineffective.
Clips:
http://www.uwsp.edu/studyabroad/pics/
New%20Zealand/Rock%20climbing.jpg
http://www.iain.co.uk/climbing.htm |
|
Tue, 16 Oct
2007
Identifying
the Rock Donor
see previous
V-1.02
Dear Trader Ed,
I did a lot of crying, feeling miserable, getting a headache yesterday.
After getting mad at my mother namely, I have to mention.
Tried to find the magic handle, something that you cut through with a
sword and then things begin to change.
One handle is definitely that I am also looking for somebody who
"allows" me to have fun and follow my own right livelihood (overrule
of operating program that I have to be "less"). Next one who needs an
allowance so as to say.
Relatives following V1.02: grandmother, mother & brother, uncle.
Grandfather, father, aunt and me being more like victimized because
V1.02 creates a lot of frustration and you have to victimize somebody to
"feel better".
I couldn't use V1.02 as a kid. V1.02 starts to operate when you try to
engage yourself in a relationship and get kids.
As a kid I couldn't develop any idea what I want to do or don't want to
do. Everything was regulated (Food: what and how much, Dress: what). I
never had a choice. It was more like, either you wear this trouser or I
am going to ... you. Means: I had a REAL problem in school other kids
wearing fashionable things and I wore knitted dresses knit by my
grandmother. What a ...
At the age of six I realized that I am living in a very rigid system,
bound to be a housewife and as such being not respected in family and
society. It was all over the place even in TV, where you saw Bavarian
politicians talking. Society was like that in Catholic Bavaria in the
Sixties. Very rigid, no choices existed, neither for women nor for men,
actually.
So I decided that I want to make a kick start and jump from being a
child directly to being an old woman with no duties like my grandmother
on my father's side (This grandmother had no influence in the family, I
just saw her and wanted her life because she looked more like having fun
as the other ones).
Via "trading" I landed on the other side and start to realize that being
a retiree is somewhat frustrating and unfulfilling when you are just 42
years old.
Fine tuning was done by my father. His ideas: (1) Be a boy and earn a
lot of money. Money heals all wounds. (2) If somebody is getting on your
nerves just be not there. Be somewhere else. (3) If you have to be there
just "pass out". (4) Reading all day long helps not to feel feelings.
(5) Dito drinking, eating.
In supporting my father my mother always said: no boyfriend, no
problem. Look at all those girls. They have illegitimate kids, divorces,
no jobs and no support. You better study and make a career in an office
(and don't follow V1.02).
She actually
wanted to save me from being a housewife and sacrifice my life to
somebody else.
From my teenage years onwards I felt very much both programs operating:
V1.02 and fatherly idea of making money and medicating feelings with it
(supported by my mother - career in an office). I felt very disoriented.
I am not sure whether V1.02 is actually still working. Hints are:
(1) Men look like potential abusers for me.
(2) In my dream of having a kid it is me, who takes care of the kid. I
realize I will get rid of the father, if a kid arrives (not to come
under V1.02, I suspicion.)
To my grandmother, aunt and mother V1.02 did the following: They all
gave up some parts of their right livelihood (studying music / studying
law / singing, painting and modeling) to work in meaningless jobs
(housemaid (???) / clerk / seamstress (??? - WHAT HAPPENED) and married
and devoted their WHOLE life to man and kids. Their was nothing left for
themselves.
I also started with meaningless jobs, waiting for somebody to marry me
till I realized that to prevent frustration and mobbing I have to get
the best job I can. Didn't really want to marry either, not to fall
under V1.02.
So I did some sort of hibernating supported by trading, some friends,
cats and plants.
Man, what BS and I am not 100 Percent sure whether this is the right
track.
Just happy that youth is over. |
Thank you for sharing your process.
Your rock appears to come from your
father. It instructs you how to medicate the feelings of growing up in
your family.
You might consider coming up with a
list of effective actions you might teach to a child - so that the child
could cope successfully with people such as your parents.
This list can eventually become the
basis for a new rock for you.
You can then go through a process of
forgiving (giving back) the rock to your father - and accepting the
pro-active rock.
The idea is for you to respond to
your emotions, automatically, according the the list of effective
actions.

Installation of a Medicinal Rock
requires a provoker
to provoke the feeling,
a family culture
to make the feeling "bad"
and a rock donor
to model the medicinal behavior.
The Rocks Process
uses role playing
to provoke the feeling,
Tribal encouragement
to view the feeling's positive intention
and a pro-active rock
to replace the medicinal one.
Clip:
http://www.magazine.ucla.edu/
features/american-family/ |
|
Tue, 16 Oct
2007
Wants a
Money Manager
Ed,
My direct question would be, would you manage what little money I have
left to risk? But I doubt you would even respond to that.
I thought I was a trader, or at least could become a good part time
trader by working hard. I worked long hours in a job that I hated and
believed that it was the source of my frustration. It took me many years
to make a career change to a great new job that affords me a lot more
free time to pursue the things that I enjoy. It has improved my life in
all aspects with the exception of managing money.
I have come to
the conclusion that I don’t even know what I don’t know, any amount of
time spent training myself to trade results in my same self sabotage and
in the end, I know you would say that I am getting what I want out of
the markets. I have attempted to get closer to the true root source of
my anguish and believe that there is some type of guilt that keeps me
from reaching a higher capacity but I am either too frightened,
embarrassed or proud to dig deeper and on the surface I feel that I
am truly a normal person. This does not help me to understand myself.
I am fortunate that I have built the rest of my life on a solid
foundation, I have an incredible family and we live in a vastly
rewarding rural mountain town. My wife has been more than understanding
and even though I wasted years of our lives being a complete Jackass,
coming home grumpy and tired from my crappy job, she accepts & loves me
and she even stood by me while I lost all of our money chasing my
dreams.
To stop trading makes me feel like I am quitter – but either way it is
killing me. I want to start over but I don’t know how to begin. |
You might consider taking your
feelings about <guilt - fear - embarrassment>, <reaching capacity> and
<losing money> to Tribe.
When you develop the willingness to
experience these feelings, you might find your abilities to pick stocks
and to enroll good stock pickers improve.
If you medicate your feelings by
losing money, hiring a money manager is not likely to change your
results.
For example, you might: (1) Treat
the manager like a stock, buying and selling his fund at Fredian
moments. (2) Try to sabotage the manager. (3) Find some other way to
lose money.

Changing Your Basic Nature
is likely to involve
confronting the expectations
of family and friends.
Clip:
http://www.juniata.edu/gifts/parents.html |
|
Tue, 16 Oct
2007
Black Monday
Ed,
Barron's Magazine has a cover story about stock market
crashes.
Black Monday
20 Years Later Can It Happen Again?
By ANDREW BARY
IT'S FITTING THAT AS THE 20TH anniversary of the ferocious 1987
stock-market crash approaches, most major U.S. equity averages are at or
near record levels, and many markets in the developing world at boiling
points. – The prevailing view on Wall Street is that the monumental drop
on Oct. 19, 1987, when the Dow Jones Industrial Average plunged 508
points – 22.6% -- on then-record volume, won't be repeated. There's
good reason for the widespread optimism. But, then again, Wall Street
seemingly is always optimistic until something goes terribly wrong. Not
that the bulls don't have some good arguments. The Dow's drop on Oct.
19, 1987, was unprecedented, and hasn't come close to being equaled
since then.
The largest percentage decline in the current decade was 7.1% on
Sept. 17, 2001, and the biggest drop in the past two years was
3.3% on Feb. 27, 2007.
Even the historic 1929 crash, while deeper, broader and
longer-lasting, didn't produce a one-day downdraft as vicious as 1987
did.
The Great Crash included a 12.8% one-day loss on Oct.
28, 1929, followed by an 11.7% slide the following day and one of 9.9%
on Nov. 6. So, the 22.6% drop 20 years ago was truly a statistical
outlier.

|
The appearance of a "scary magazine
cover" may
indicate some bearish discount already in the market.
I don't see a lot of "market going
to the moon" magazine covers or feature articles.
Meaningful declines generally proceed from a
base of euphoria, ebullience and invincibility, not from pessimism and
worry.
Today we have wide concern
about the war, the sub-prime situation, the dollar and
the price of energy.
My reading of the cover is that the
Monday does not appear so black; it appears curiously red;
the black is in the background.
Monday
Monday
Monday
Monday
Monday
Mondays
seem to come
in an assortment
of flavors and colors. |
|
Tue, 16 Oct
2007
Associate Program: Learning to Trade
Short Yen and Looking to Short Dow Jones
Ed,
I am short Japanese Yen futures and I am entering a stop order below the
market to sell Dow Jones futures short.
|
You might consider defining the
method you are using that picks your two trades out of a universe of
possibilities. |
|
Tue, 16 Oct
2007
Snapshot Confusion
Ed,
I am not sure I understand the snapshot correctly.
Snapshot: I own and live in a beautiful house at the beach.
I took the Snapshot Process from...
1. The Global Vision - a picture. Two floors, a garden with coloreful
flowers, a view of the ocean. The house is white. The sound of waves,
the taste of solt, the smell of flowers.
2. The short-term commitment - to accomplish something by the next
meeting. Get a picuture of various houses.
3. Critical Feedback - from other Tribe members.
4. Revision - of the snapshot. ??
5. Re-presentation of the snapshot. ??
6. Championing of the snapshot by others. ??
Thank you. |
You might consider taking your
feelings about <doing things correctly> to Tribe. |
|
Tue, 16 Oct
2007
Embarrassment Running Life
Dear Mr. Seykota,
Thank you for your suggestions. I am tracking the brownstone during
family Tribing. First is in my through then memories surface.
I am a young boy. I am playing with a friend. We are throwing stones in
a puddle. The friend missed it and hit my head instead. It hurts and I
am bleeding, but I do not want others to know about the accident and the
pain I am feeling. I am embarrassed, ashamed for the pain. I do not want
others to think about me as the little, poor unlucky guy I am. In
effect, my brother and my father just died and everybody knows about it
in the village. Poor little guy, everything bad happens to him are some
of the comments. First, his brother died, then his father and now that
large stone. General attention is on me. I do not like it, I want to
avoid it. I want to escape the pity. I want to avoid feeling being
the poor, unlucky guy again and again.
Those feelings of embarrassment, shame, guilt have run may life somehow.
I wanted to avoid failure because I did not want others to associate me
with the poor, little unlucky guy I was ... I am. When I see some people
failing in life, I first feel embarrassed for him / her. Then, I feel
empathy for them and if possible help them out. One way to avoid failure
is not to put very much effort into things I do. If I do not put much
effort, if I do not participate fully, I would not be associated with
failure. Of course, what is missing is giving 1000% of my self and see
what happens. It has happened in jobs and in relationships. As an
example, I lost a job and was so embarrassed and afraid others knew
about it that I practically bared myself inside my house.
Not all the fields of endeavors are the same though. As an example, when
I want to meet a woman (now I am married) I do it naturally. I accept
the fact that somebody might be interested and others might not. The
desire to know her is stronger than the fear of failure. I think about
the opportunities I might loose if I do not act. In trading, I take all
the losses by always placing a stop-loss as soon as I place an order. I
accept losses naturally as part the game of trading. Or, to paraphrase
one of your thoughts, I breath in as much as a breath out. What stands
between me and financial prosperity? There are deeper issues. I will
post them as they flow.
I had a dream last night. I was climbing on an ancient house, 1700/1800,
with very solid basements with strong concrete ..on earth. It did not
have any walls though and needed a full restauration. Like the beatuful
house in front had.
Thank you again.
|
Your embarrassment may not be
running your life. More likely, it is your unwillingness to
experience embarrassment that is running your life.
You may also have a "medicinal rock"
or response pattern, that medicates your feeling - rather than
responding to it pro-actively.
The boy who throws the rock is the
provoker - the role model who shows you how to respond to your emotions
is the rock donor.
In the rock process we forgive the
medicinal rock back to the donor and implement a pro-active rock.

The Person Who Throws The Stone
might not be the person
who donates the rock.
Clip:
http://www.tribuneindia.com/2006/
20060904/sp4.jpg |
|
Tue, 16 Oct
2007
Wants Ed's Thoughts on Money Management
Hello Ed,
I’ve read your interview in Market Wizards a number of
times and have found it extremely valuable. I was wondering if there
were any other places in which you had put down your thoughts on
mindset, money management, and method in more detail. |
See the link to Trading Tribe Book,
above. |
|
Mon, 15 Oct
2007
Submits to Anger
Hi Ed,
I am writing today for I now feel compelled to let out some feelings
that I never share, I just do not! This is centered on childhood
experiences that I would “label” abuse.
I feel very hesitant and nervous right now about sharing
this, what will people think of me? I feel ashamed. Also, I feel fear
about going to a tribe because I will have to get to these events of
childhood.
So, before I write about the TT book, or the system
tests, or I go to tribe, or whatever, I all of a sudden got this
meaningful urge to purge. Words cannot express how difficult this is for
me.
I am totally associated with a movie of the event. I am a child, I do
not know my age, and my mother is having a bout of extreme anger and
total out of control behavior. On many, many, many, many, many occasions
she becomes furious with me.
She is in a rage, she slaps my face, she is looking me
over from head to toe with contempt and disgust, she just spit in my
face and is yelling horrible things at me, “I hate you - I wish you were
never born!” “You will never amount to anything, you will be a failure
just like your father.”
I will stop at that.
I feel my heart pound as I type this; my breathing is heavy and fast, my
hands sweaty, my throat tight and my eyes watery. I feel anger toward my
Mom, I feel her rage, I feel sad, ashamed and embarrassed, and I feel
alone.
Now, I feel forgiveness and love for my Mom as well as anger and extreme
dislike; I call it a “conflicted” feeling that is with me.
I have similar “conflicted” feelings around my father
for separate experiences and they are with me.
I feel a little better about letting this out and more ready to work on
this or whatever in a group setting and maybe less ashamed. I have the
TT book and am starting it “now”. The Tribe I sent the email to is not
real active, so I intend to start my own or seek an alternate tribe or
both.
Some clock time goes by and I now feel submissive like an aggressive
dog who gives up a fight and lies on its back, with legs in the air.
I feel strange; I feel like this is so important that
nothing else matters, also I feel selfish for needing to use FAQ to open
up before I take this to tribe.
I feel close to you and all the contributors to FAQ, I feel with them
and I get your response – I feel connection to all of you!
Thank you very much. |
Thank you for sharing your process.
In the Rocks Process, the rock
carries a program that links the emotion of a situation, say hearing
"horrible" things, to a response, such as feeling submissive.
People can typically identify the
"provoker" or "abuser" - the person doing the yelling. In the
Rocks Process, we also come to identify the donor of the rock, the
person who is the role model for, in this case, the submissive behavior.
To "forgive" the rock, we re-enact
the critical incident and give the rock back to the donor.
We then create and install a new,
pro-active rock, that responds pro-actively to the emotion.

The Provocation
comes from the provoker
and may last a few moments.
The Response
comes from the rock donor
and may linger on
for a lifetime.
Clip:
http://doyoureallyknowyourneighbor.com/ |
|
Mon, 15 Oct
2007
Snapshot Gets Clearer
see previous Touching
Hi Ed,
Here is my latest snapshot:
We are in an embrace in the kitchen of our new home. Our children and
their friends are around the table. Plans for the new barn are on the
counter.
-----
P.S. I feel warm tile under my feet, and smell the wonderful scent of
skin-on-skin.
|
Thank you for sharing your process.
You might notice what feelings come
up at the thought of actually manifesting your snapshot. |
|
Mon, 15 Oct
2007
Woman - Version 1.02
Dear Ed,
I want to stay on MY task, this means:
(1) I don't want to be "less" for my mother, my brother and my uncle any
longer, so that they "feel better".
(2) Want to get rid of program "Woman Version 1.02" that haunts my
family since 1901, as described in my send of Sun, 19 Nov 2006.
This hit me like a concrete wall when I started to make
plans after reading "Intimate Relationships" in your book. I go swimming
today and realize that's still under operation in some parts concerning
relating.
(3) I don't want to sacrifice myself to love or be loved.
I suspect I go in a repetition there but feel quite relieved to write it
down. |
Thank you for sharing your process.
You might have a look through your
role models and see which one(s) you recall following the V1.02 program.
You might also recall some events in
which you use V1.02 as a child - in order to survive. |
|
Mon, 15 Oct
2007
Computing Bliss
Dear Mr. Seykota,
If Bliss=ICAGR/DD,
how do you determine ICAGR/DD.
My definition of 'robust' keeps changing. |
A system is robust if changing a
small fraction of the data set does not change the performance.
In math, the median is a fairly
robust statistic; you can change any data point, save the middle one,
and not change the median.
You can determine ICAGR and DD from
your simulation run.
Evidently, your definition of
"robust" is not very robust. |
|
Mon, 15 Oct
2007
Workshop Preparations -
Feelings About Variance /
Keeping My Nose Above Water
see: Workshop Outcomes
Date:
11:05:58 -0700
Ed-
I say: My outcomes for the October workshop are:
1. I am clear in developing and trading my system.
Ed Says: You might consider being very specific -
and noticing what feelings come up for you about being specific about
what you want.
1. Specify the amount of money you see yourself managing and the yearly
profits you make.
I am a private trader with [$ ] allocated to trading.
(This is a portion of my liquid assets. I make the allocation decisions
about the rest of my funds too.)
I fund an account with [$ ] and once I prove I can earn more than 7%
annually I increase the account size. I feel good to recite this info
from decisions I make over two years ago.
I calculate that 9% annual earnings makes trading worthwhile for me
monetarily. I want 40+% gains.
These figures are in my back-pocket too but I feel anxious when I review
them:
-- Is inflation higher than I expected? Yes for food, but my big care-abouts
(rent, plane tix, gadgets & gear) stay about the same.
-- Do I have a good reason for anchoring at 40%? No.
-- My current systems aren’t cutting it. Is my development on track to
deliver?
This strikes me as my normal useful anxiety.
Digging a little deeper for hotter feelings:
I want to follow my system with zero variance.
I currently trade a mechanical stock system whose main attraction is a
heuristic that pleases me. The system itself is profitable.
My ability to follow it is less profitable but I keep
my nose above water.
My current failure mode occurs when I feel a little
low outside of trading and I face a mid-size loss. I want to get
around the midsize loss and disable my automatic exit (I wouldn’t dare
do this with a big loss).
My manual efforts usually make the loss a little worse.
Breaking one rule seems to open me up to breaking others and I do
– entering without a signal and grabbing profits before they’re ripe,
etc. My joyride ends when I perceive breakeven vs. some recent gain. I
feel righteous about my goal of zero variance.
I feel frustrated, angry and baffled that I can’t
consistently follow some relatively simple steps to achieve my goal.
I want to develop a better system than I have now.
I adopt a bliss function of gains / drawdowns and work to maximize it. I
choose to build mechanical systems because attempts with discretionary
trading swamp me with regrets and self-recriminations.
When I think about my system-under-development, I feel a
piece missing from my head – a physical sensation of a blind spot
perhaps. I worry about potential holes in my testing.
I plan to send specifics for my other two workshop topics in separate
emails.
Thank you for your help and attention. |
Thank you for sharing your process.
You might consider recalling the
feelings you are dealing with at the moment you vary from your rules.
Keeping your nose above the water
can be ...

... a matter of survival ...

... a natural posture ...

... or recreation.
Clips:
http://blogs.warwick.ac.uk/rbotoole/tag/
baby_lawrence_o-toole/?num=15&start=15
http://www.pages.drexel.edu/~lae26/
Debunk%20A%20%20Myth.htm
http://www.geocities.com/perry_peterson_1999/
water-scooter.jpg |
|
Mon, 15 Oct
2007
Gyrating
Dear Ed,
talking to Mom. Yes. Again :-). I avoided her lately, which was a good
idea, but cost a lot of energy. Now I enjoy the contact and the more
substantial
issues.
I am definitely gyrating around here and try a real short one now:
[I manage my portfolio - much better as I trade or whatsoever. Done.]
(1) I travel.
(2) I make music.
(3) I have a partner.
(4) I stay on task.
I note that this is all "I" now and I don't care about it, actually.
Things have to be done finally.
Therefore, I want to focus on "(4) I stay on task".
Have snapshots for (1) to (3). Snapshot for (4) could be "I buy some
potential winners and sell some losers." or "Accurate and Precise" (your
Snapshot of Fri, 14 Sep 2007, which I love quite a lot or one of the
above).
Following along FAQ gave me a lot of insights already and made it
possible to draw the above list and snapshots. I am very happy about
that already. A lot of thanks to you and the FAQ contributors for your
and their ideas and feelings you and they are willing to share with
other people.
Looking forward to the journey.
PS: I definitely realize, that FAQ, gyrating and tribe would have been
better as FAQ and gyrating without tribe.
I will return to that mode
after workshop. Somebody offered his flat already so that we can resume
activities there. |
OK.

Gyrating
Clip:
http://www.barbwired.com/nadiaweb/
photos/2005/06/26/woman.jpg |
|
Sun, 14 Oct
2007
Preparing for the Rocks Process
see previous:
Choking & Throttling Feelings
Ed,
Ed Says: You might allow your self to
imagine what life might be like with fully intimate emotional expression
and also with full emotional throttle.
You might consider the positive
intentions of all these variations.
Thank you for your guidance.
I consider the two boundary conditions: restricted emotional expression
and fully intimate expression.
The positive intentions of restricting emotion might be
self-preservation, fitting into the group, and making life a little
easier for others.
Max flow of emotion I have a harder time imagining.
I feel less comfortable at this end of the spectrum. It
brings to mind fearful images of a stuck throttle:
http://www.livevideo.com/video/
677315DEC7684235A9508FA1AF107A2D/
super-high-speed-wreck-.aspx
The positive intention I imagine is that everyone
communicates their needs fully and quickly knows where they stand. They
can progress more directly.
-----
Ed Says: You might consider making a list of ways
you manage to suppress others' feelings and ways that they suppress
yours.
Done. I brainstorm a raw list that runs three pages.
Highlights:
Behaviors I’d like to continue:
v Cheering up my girlfriend after a hard day.
v Giving a little stress to a lackadaisical service provider.
v Putting a guest at ease.
Behaviors I want to use less frequently:
v Taking action myself to fix a complainer’s problem.
v Giving advice to anyone experiencing a “negative” emotion.
v Explaining why the situation is the way it is.
v Attempting to anticipate another’s needs so they don’t have to feel
the feelings associated with wanting and asking.
Behaviors I want to replace with a better alternative:
v Responding with anger at any attempt to make me feel guilty.
v Telling them how to feel: “That must feel great!” or “That’s gotta
hurt”
v Saying in anger: “I want you to be happy!”
v “Don’t threaten me or else…!”
v Screaming “Shut the f--- up!”
v Placating angry people.
Many tactics I’ve used to throttle others have been used on me. In
addition :
v Talking endlessly about their stuff. I experience a brief moment of
boredom and / or anxiety. If I fail to extricate myself, I enter suspend
mode and sit numb and nodding while they talk on and on. This is
particularly effective if the other person is talking about a situation
where they themselves are emotionally stuck and unhappy.
v My mother cries or claims ill health if I express anger at her.
v I recall my father not wanting to Get Emotional and speaking
critically of his father for Getting Emotional. I feel embarrassed
sometimes if I catch myself Getting Emotional.
My next step is to focus on my specific wants (and feelings about the
specifics) for the workshop. |
Thank you for sharing your process.
At this point you have a pretty good
inventory of some of your medicinal and pro-active responses.
You might consider:
1. Locate the source of these
responses; recall significant role models who typically engage similar
responses.
2. Recall a few vivid incidents from
early childhood in which you engage the medicinal behaviors, such as:
trying to fix someone else's feelings, suppressing your own feelings and
putting everyone else first.

Angry Woman
Children of anger-k-not parents
fear for their own survival
and typically look to role models
to find a medicinal response.
Children implement these responses
as rock resources
and continue to use them as adults
whenever a situation
reminiscent of childhood presents.
Clip:
http://www.brandsizzle.com/photos/
uncategorized/angry_woman.jpg
|
|
Sun, 14 Oct
2007
Myers-Briggs
Ed,
I am an ISTP. Is this a personality / temperament suited to trading?
Thanks |
The Myers-Briggs series categorizes
subjects into a 4x4 grid according to four preferences between eight
activities: thinking or
feeling; judging or perceiving; sensing or intuition; extraversion or
introversion.
My preference is to develop all
eight eight activities as pro-active resources.
I suppose someone, with enough grant
money, might find some correlation between Myers-Briggs scores and
trading.
I suspect they might similarly find
a correlation between the color of your shirt and trading.
You might consider taking your
feelings about <letting others tell you what is right for you> to Tribe. |
|
Mon, 15 Oct
2007
Talking
With Mom About Birth
Dear Trader Ed,
most people are really glad, if they excel in one area like career,
family or their leisure activities. Other seem to have vast interests
and excel in several areas which seem to be unrelated at first sight. I
am impressed and interested to find a new entry about childbirth as of
Sat, 13 Oct 2007.
I follow your discussions with the respected yoga master with utmost
interest. His sends definitely hit a string over here.
Pain: Repeated cycle of pain and no pain sounds all too familiar. (My
pain moved from lumbar spine to a similar area between right leg and
body / backside. Chiropractor showed me the area on a skeleton and gave
it up. I panic. I do physiotherapy then and all sorts of movements. Pain
gone. I forget doing movements. Pain returns. This goes on for years
already.)
Lawyers: My lawyer didn't act in my best interest. I stand up for myself
and talk to her about it and feel good with this new behavior.
She then took the leave informing me about it three times (mail, phone
call, registered mail). She also informs the court which informs me a
fourth time and the opposite side, my former employer. Thus she
deliberately impairs my bargaining position concerning compensation for
an unlawful dismissal. I feel lost and get really upset about the
situation. Didn't expect that, too, since I studied law and at least can
start swimming in that situation.
I look at delivery (FAQ, Sat, Oct 13, 2007) and ask my mother about my
birth. We just finished our second discussion about it and I feel closer
to her than I did the last months.
I was born Dec 9, 1964, 3:50 in the night, three and a half weeks early.
During that time my mother had moved from my parents' flat to my
grandmother's place because the new house my parents wanted to move to,
wasn't finished yet. Now she was preparing the next move. Amniotic fluid
started to seep out when my parents were in cinema watching a film. My
mother told me already that she didn't know you shouldn't work so hard
during the last weeks of pregnancy. The whole situation was a mess for
her.
Wow, I just realize that this is how my flats look like. They are messy
and I am actually pondering for years to move to another city not
finishing the move. It was a new job that drew me to Bonn, but I never
felt like developing really roots there. Instead I am on and off
pondering about moving then something happens like back ache, I give it
up, etc. etc. etc. (see above).
The next day about noon my father takes my mother to the hospital. They
keep my mother there. My mother is not in labor nor does she remember
when labor starts.
My father leaves. Assistance of partner was not common in my country
during those years. My mother admits that she felt lost and lonely in
this night when I was born at 3:50 and no relative was around.
Note: A family constellation already showed that my mother was sort of
dying during that hours of delivery. The lady who represented my mother
in that family constellation suspected that she got mechanical
ventilation.
My mother says none got a mechanical ventilation neither her nor me.
Everything was fine, no special occurences. Yes, she was a bit lonely,
but that's like things were in the sixties.
I was drawn to existence with a vacuum extraction. I look it up in
wikipedia and see this ugly photo of a babie's head drawn out with that
instrument. I feel some fears coming up.
My mother says I just looked fine and developed despite arriving too
early. No red spots on the head, bleeding scalp, mechanical ventilation,
whatsoever. The physician in charge was nice and she trusted him.
Man, when I look at my life, I am just getting the impression that birth
seems to be a formative factor who life turns out or doesn't turn out.
I feel some
anger in remembering reading an medical article I retrieved via
wikipedia yesterday that systematically trivializes the risks of
neonatal and maternal injury during childbirth in using vacuum
extraction and forceps.
Like my mother says, all fine, nothing happens really. I am mad at those
"Gods in White" like they are called in my country. I feel dizzy and get
a headache.
I dismiss snapshot "Empty Room" already after it today turns into a
white room with a white pedestal, all white and empty. That was a
strange one and now (NOW) I understand it. I have a headache.
Nevertheless, Ed says: ... snapshot.
The essential snapshot here is "Freedom". I see myself lying in the
sand, sun is shining on my skin, I close my eyes and relax. The waves of
light-blue sea are coming in and retreating. I look at the scene like a
photo from a wonderful holiday. Yes, I want to travel and actually enjoy
my new freedom.
I am a little bit upset now. |
OK. |
|
Sun, 14 Oct
2007
Touching
see previous:
Wanting Touch
Hi Ed:
I love the photo of the baby in your response. Her body and expression
say she loves her Mother's touch. I have no baby, but others say I treat
my dog as a child. I recall that I really do not pet my dog much. I
occasionally scratch her ears and rub her tummy when she rolls over on
the carpet.
Today, I touch her chest and immediately we are both
aware of her heart beating under my hands. She doesn't move, nor do I. I
am so taken back by this simple feeling that tears roll down my face.
This scares her and she jumps away. My tears turn into
sobs as I think of children and families.
I focus on one friend and his family. He is also a client and a mentor.
I find my best professional relationships are the people I get the
closest to.
Together, when we work on a project, we finish each
other's sentences. I also like being around this friend because of how
he treats his family. He has a wife of over 20 years, whom he still
calls his bride, and they have two teenage children, a girl and a boy.
His family is his first priority and they truly are a team. One day,
while in his office, I pick up a photo of him on his boat with his
children. He is teaching them to sail and his wife, an artist and
professional photographer, is taking the photo.
I have tears in my eyes when I tell my friend he has a
beautiful life. He says he knows and gives me a huge hug. It is the safe
hug of a good friend, and makes me feel like a child. It occurs to me
now that I feel and hear his heart beating in his chest.
I am not sure what all this means and I'm not sure what it is that I am
feeling anymore. I do not know where all these tears come from. I seem
to be flowing with an energy from outside of me. Thank you for your
patience, your insight, and for creating an atmosphere of trust that
allows me to say such things. |
Thank you for sharing your process.
You might consider creating a
snapshot of a relationship with a significant other - perhaps
involving children.

Dogs
like to give and receive
lots of touching.
Clip:
http://www.thedogtrainingsecret.com/ |
|
Sun, 14 Oct
2007
Associate Program
Ed,
I'm interested in participating in the associates program. I am
interested in the Template program, but I am open to help anywhere you
could use me. I may also have some new ideas as I see more about how the
program is developing.
Best regards, |
Your application is in process. |
|
Sun, 14 Oct
2007
Analysis
Dear Mr. Seykota,
I hope this e-mail finds you in good health.
I just had a serious Aha! moment, and as i was about to record it in my
trading journal, i thought i'd share my new process in FAQ, in case some
of my felow traders find it of some use.
I accept that leaving expectations unfulfilled and not feeling feelings
is very bad for trading. So whilst practising my daily visualisation
routine, i was visualising unprecedented success trading tomorrow,
hitting home runs out of the park with every casual attempt and no
losing trades. then i realised i was burning this image into my brain
too literally and creating an expectation that would need to be
fulfilled tomorrow (and as this is seriously unlikely to happen, i just
set myself up for a fall).
So, in mild panic, i searched after the
expectation in order to resolve it. I found it quickly, and it appeared
in my minds eye as a gold ring attached to a gold bar, with no gold ring
at the other end, which is what i knew it needed to be complete. I then
focused on a visualisation of some trades going against me, others
rocketing off in my direction after i just got out of them, and me
feeling calm and indiferent every time one of these things happened.
When they happened i visualised shrugging my shoulders, looking for
another oppertunity, and then having a successful trade i fone comes up.
I then began to focus on the half formed expection and whilst
visualising a realistic, yet successful day, the expectation grew a
second ring at the other end of the bar and looked whole. It
thendissolved into nothing leaving peace and calm behind.
I remain in my imaginary "calm room" and so far all this is not a paradym
shift for me, but the serious Aha comes next...
I pondered to myself: "thank god i realised that i had created an
unfulfillable expecation in time, otherwise that would have done serious
damage to my trading tomorrow.". I then thought "i wonder how many times
i've created unfulfillable expectations before, and they're still
floating around my subconcious causing me trouble". I then looked up in
my imaginary room, and the entire ceiling was made up of unfulfilled
expectations, in the form of gold bars with a ring at only one end. I
don't know what each one was specifically, or how long it had been there
hanging over my calm room, but it didn't matter, because i
systematicallly deleted each one, by simply focusing on it and imaging it
disolving into nothing, leaving nice white clean ceiling behind. I did
the first few individually, then started deleting them a dozen or so at a
time. After a minute or so, i began melting them hundreds at a time,
until the whole ceiling was now free of any obstructions, it was
brilliant white and dirt free.
Bearing in my mind that this whole process was going on in my
imagination, what is absolutely amazing is the physical effects of this
process. By the time i was deleting unfulfilled expectations a dozen or
so at a time, my stomach started gurgling and rumbling unbelievably
loudly - K-nots were literally untying in my stomach! My breathing had
gotten extremely fast, almost breathless, yet at this point it slowed to
the point i almost forgot to breath. I had time to notice these phisical
side effects in my concious mind, whilst still focusing on the
visualisation in amazing detail in my minds eye. It became an easy
process to complete, and my muscles literally lost all tension. I sunk
like a jellyfish deap into the sofa where i still lay with my eyes
closed.
With the process complete, i lay motionless for another five or so
minutes admiring my new cleanceiling in my imaginary calm room, the way
a true artlover can stare at a Van Gogh for five minutes without a
single thought in the way to clutter the beautiful experience. I then
peeled myself up off the sofa and my back and neck literally clicked
back into place (i didn't know they were out of place). I felt drunk,
but in a good way. I still feel amazing like i just had the best masage
in the world.
I don't know how this will affect my trading long term, or tomorrow
even, but i do know that i've just checked my charts to see if it feels
any different and it does tonight at least. It's just easier somehow on
my eyes and on my brain. I can feel how the traders felt, when they
layed down those candlesticks on friday. I only hope to still have this
clarity tomorrow. Hence i am writing it down and will repeat this
process as often as it helps.
Best regards and thanks for being a part of my education that allowed me
to get to where i am, and continue going hopefully. |
You might consider taking your
feelings about <using analysis to avoid feelings> to Tribe.
You might also consider running your
emails through a spell checker before you send them. |
|
Mon, 15 Oct
2007
A More Specific Snapshot
Locating
Annoyance and Frustration
see previous
Hi Ed,
First of all thanks for your suggestion re: preparation of a more
specific snapshot. I very much appreciate your guidance and your replies
to my FAQ's
With reference to FAQ Sat. 13th 0ct. 2007 - "Holding back & moving
forward," yes, my Snapshot detailed in the above FAQ is vague &
non-specific.
As per your suggestion, one particular issue (amongst many) that is
holding me back is with respect to my Yoga practice.
I have a nagging & annoying minor injury in my right lower flank / hip
region that limits my practice.
Generally I can work around this by limiting what I do & how deep I go
into the postures that I am able to do. This has been a recurring injury
for a number of years now so obviously there is weak spot somewhere in
that hip area. Try as I may, I am unable to get 'on top of it'.
I know what needs to be done in order to alleviate the condition &
slowly over a period of time I am able to 'fix' it up through a
combination of rest & various stretches so that I am able to get full
mobility back.
At this
point I am able to crank up my practice and I am able to make progress
and go deeper into other postures. Months may go by and just when
everything is looking rosy, BANG!!, there goes that hip again.
Once again, slowly it gets fixed again and once again I strain it again.
Fix . . . Strain . . . . Fix . . . . .Strain . . . . . Fix etc.
It feels almost as if someone is engineering this scenario, whilst
taking a perverse delight in watching me get frustrated and highly
annoyed.
I recall about a month ago, whilst doing a practice at home, I think to
myself, "Wow!, I've been progressing really well for a few months now
and no sign of any hip trouble", sure enough, about an hour later
(during the same practice) I push a little too far and strain my hip.
AAAAAAAAAGGGGGGGHHHHHHH!!!!!
HOW
FREAKING ANNOYING IS THAT!!!
-----
O.k. now
with the preamble out of the way here is my snapshot;
On paper, I sketch a scene of myself in an effortless backbend
posture.
I am soft all over as I push into the floor with palms and feet. My body
assumes an inverted 'U' shape. My hips are very high and I feel no
tension or discomfort whatsoever in this region. In fact I feel no
tension or discomfort anywhere.
My face has a hint of a smile but generally remains in equanimity.
I inhale and exhale slowly and rhythmically as I remain soft and relaxed
whilst I support myself in this posture. There is no struggle. There is
no pain. I release completely.
My snapshot slogan is "Effortless Action"
-----
So having prepared a Snapshot, do I now explore the
feelings associated with what's standing between me and the realization
of that snapshot? From my understanding, I would say the answer is YES!
So I would take the feelings of annoyance, anger & frustration and apply
TTP / Rocks to overcome the dramas associated with my unwillingness to
embrace these feelings.
Easy !!! . . . . . (he says, tongue in cheek!) |
Thank you for sharing your process.
Being specific about your snapshot
is also bringing up specific feelings of annoyance.
When you are willing to fully
experience your feelings or <annoyance and frustration> - to the point
that these feelings become your allies, you may find you can
execute back bends with little effort.
You may, incidentally, find you can
execute effortlessly in many other previously annoying areas in your
life.

The Scorpion

Getting On Top of The Rocks
If you can't execute these forms
you may have some feeling
that you are unwilling
to experience.
Clips:
http://www.treeoffitness.com/Photos/
Scorpion_in_swimsuit_smaller.JPG
http://www.theartofmovement.ca/home.html
|
|
Sat, 13 Oct
2007
Definitely Too High
Shy - Try Hi and Bye
Ed,
I am reporting to you the results of the experiment of "Definitely Too
High" that is an issue I am working on in the tribe meeting on Sep 20,
2007. The experiment period is two weeks, starting from the day of the
meeting. Stock symbols in this experiment are ones I feel are
"definitely too high" ... CE, NH, KROC, SC ON, and DRYS. CG and CD are
symbols of Gold and Canadian Dollar futures.
Closing prices on Sep 20, 2007
CEA: 121.24
ZNH: 94.48
JRJC: 22.10
SCON: 5.98
DRYS: 75.97
GCZ8: 739.9
CDZ8: 1.0000
Closing prices on Oct 4, 2007
CEA: 96.02
ZNH: 69.94
JRJC: 40.90
SCON: 7.54
DRYS: 93.29
GCZ8: 743.8
CDZ8: 1.0040
Surely, some of them move up and some move down. But if I buy $10,000.00
on each of stocks and one contract on each of futures at close price on
Sep 20, 2007, and sell them at close price on Oct 4, 2007, the total
profits excluding costs are about $9,557.7. If I can hold these
positions to now on Oct 13, 2007, the total profits are about
$17,233.38.
So what does "Definitely Too High" mean to me?
It means shy trading performance results. That is what Ed
points out to me during the tribe meeting. Ed also helps me to look at
meanings of the word 'Shy'.
One of its meanings is 'lack of confidence'. It is a
feeling of fear to lose and fail. 'Definitely Too High' is my medicine
to medicating my feelings of fear to lose.
The practice of TTP helps me to appreciate experiencing feelings of
'lack of confidence'.
For example, to make new friends, I can say 'Hi' to
strangers, then say 'Bye'.
To make profits in trading, I say 'New High', then say
'Buy now'.
I like your idea to pass the 'free milk' from generation to generation.
Thank you Ed for your 'free milk' in a variety of ways. |
Thank you for sharing your process.
Buying highs is an essential method
of Trend Trading.
While the method works pretty well
in back tests, in actual practice, people may be unwilling to follow it.

DRYS
The red circle indicates
the contributor's feeling
that the stock is
definitely too high.
-----
Trend Traders
who are unwilling
to experience their feelings
may override their signals.
An alternative
is to stick to the system
and bring feelings about it
to Tribe.
|
Note: The intention of inclusion of charts in FAQ is
to illustrate trading principles - The appearance of a chart does not imply
any kind of indication or recommendation to buy, sell, hold or stay out
of any
positions. |
|
|
Sat, 13 Oct
2007
Entitlement - 3
see previous
Ed,
Im trying to understand.
I thought we were supposed to ask others whether or not they would be
willing to help us with our intention. Ex: I intend to go to the Oct.
workshop. I cant afford it. Would you be willing to help?
At the same time I understand that there must be an expectation with an
intention or its not an intention at all.
I see how my expectations of others is manifesting around me.
I am now avoiding the tendency to intend / expect others to behave in a
certain way.
What am I to understand about asking others if they would be willing to
help vs intending / expecting assistance?
Thank you for your patience and assistance. |
The "free help" I am offering you
(in this mini-FAQ-Workshop) is to suggest you take your feelings about
<entitlement> and <expectation> to Tribe.
You might also consider how to honor
the entitlements and expectations of other people with whom you deal.

Babies Have an Entitlement
to free milk
and mothers have
an irresistible urge
to deliver it.
When babies mature
and become children
this entitlement ceases.
When children mature
and become adults
they have their own babies
who, in their turn,
have an entitlement
to free milk.
Clip:
http://www.womanthouartgod.com/
breastfeedinglovemaking.php |
|
Sat, 13 Oct
2007
Holding
Back & Moving Forward
Hi
Ed,
(Re: FAQ Wed 10th 0ct,. 2007 - "Evolution of TTP")
Thank you for the opportunity to explore this issue further via the
Snapshot Process.
Upon reading your suggestion that I might like to prepare a snapshot
that shows how I would like the situation to turn out, I instantly think
of and sketch a scene on paper together with a title at the bottom of
the page.
I find it interesting that the snapshot I come up with has little to do
with the actual drama itself & the circumstances that trigger it, so
perhaps I'm not following your suggestion to the letter. However it is
the first thing that comes to mind so this is what i go with.
My snapshot scene has a somewhat abstract & symbolic look to it and
consists of my good self standing in the middle of a road with a pair of
giant boom gates that were once closed, now being fully open. I also
show a set of tall, massive concrete blocks that once blocked the path
having now moved out of the way allowing free passage through. I no
longer feel hemmed in and I have a smile on my face as I look into the
distance and I see a clear path and two speed signs on either side of
the road that read "No Limit" as well as a lovely peaceful nature scene
beyond. All my limitations are removed & the road is clear (i.e. blue
sky ahead or '52 week highs' if you prefer) I title the snapshot "All
barriers open up, my road forward is clear"
As previously mentioned, this snapshot is somewhat abstract, in that I
say my road is now clear yet I do not show or define to what destination
this clear road now leads. It simply leads to an undefined 'happy
place'.
To my mind, the whole picture represents a desire to break free from
what is holding me back and preventing me from moving forward.
This ties in well with some of my previous FAQ's, where I mention
feelings of Frustration, Anger & a general 'Stuckness' as well as the
feelings associated with making good progress only to have something
happen that sends me back to square one.
A further item of interest (to myself) is that as I write this, I
remember a similar sketch that I produced many years ago (pre-TTP) as
part of a personal growth exercise. Back then I sketch a similar picture
showing blockages & an inability to move forward. Hmmmmmm!
As I understand it, the Snapshot Process helps to identify K-nots that
prevent the realization of that snapshot. Once issues are pinpointed (in
my case Frustration, Anger, Blockages etc), then TTP/Rocks processes may
be used to untie the K-nots and overcome the dramas associated with
these K-nots.
Regardless of its abstract / symbolic qualities, my snapshot highlights,
to me, some good themes for further exploration.
Thanks once again for the prompt. |
Thank you for sharing your process.
You might consider being very
specific with your snapshot.
Pick one situation that you find is
holding you back; make a snapshot of the situation with you at
successful completion.

Completion of an Essential Task
Completion of the journey through the birth canal
develops
resources that support operating under pressure, moving forward and
making it through.
Caesarian deliveries may circumvent this essential and
formative struggle.
Clip:
http://www.collegeofmidwives.org/
news01/ACOG%20%20Hm%20Brth%20
Study%20Aug%2002.htm |
|
Fri, 12 Oct
2007
Preparing
for Workshop ...
Feeling Sad
& Wanting Touch
see
previous
Ed,
It rains here all day. I am so sad.
I am going to bed and I hope I go to sleep.
I feel my tears come directly from the center of my chest. Right behind
the breast bone. I want hands to touch me there.
I feel so foolish.
|
Thank you for sharing your process.

Receiving Loving Touch
is an essential part
of being a child.
Providing loving touch to others
is an essential part
of being an adult.

Longing for Healing Hands
may indicate a pattern
of continuing to push away
what we could not get
as children.
One way to get
what you need
it to give it
to someone else.
Clips:
http://mountcope.wordpress.com/2007/09/13/
http://www.oacrs.com/News/2005/
November/BabyChestMassageFS.jpg
|
|
Fri, 12 Oct
2007
Associate
Program - Application
Ed,
I would be more than honored to participate in the Associate Program
with all duties and tasks.
Just considering how much I learned form the web page in the last two
years and and seeing the benefits from the tribe (we have a small Tribe
here in [City] since June, every Friday) is just amazing.
Yes I would love to work with another apprentice together. |
OK. Your application is now in
process. |
|
Fri, 12 Oct
2007
Workshop Outcomes
Ed,
My outcomes for the October workshop are:
1. I am
clear in developing and trading my system.
2. I can help and relate to others without getting tangled in drama.
3. I share knowledge of Rocks Process with the [City] Tribe.
|
You might consider being very
specific - and noticing what feelings come up for you about being
specific about what you want.
1. Specify the amount of money you
see yourself managing and the yearly profits you make.
2. Specify one existing relationship
tangle and how you would prefer that relationship to operate.
3. Specify the specific people and
the issues that you intend to address with the Rocks process. |
|
Fri, 12 Oct
2007
Choking and
Throttling Feelings
Hi Ed,
Just a note to say I’ve read the whole FAQ .
I am here now.
I feel gratitude for all you have put into FAQ and TTP.
I also want to thank the anonymous contributors.
The posts in both columns help me.
Now I feel a little lost.
What to do without a big chunk of reading on my plate?
Buckle down to work on myself? Yikes!
Or re-write my back-tests in C#? Choices, choices.
The sheer force of repetition – reading all kinds of entries that earn a
suggestion to “take your <feeling> to the hot seat” -- gives me the
conviction that my feelings, my stuck-ness, my trading challenges have
their next step on the hot seat. I wonder what Rocks I hold.
I think each person who reads FAQ can find certain comments that hold
special meaning.
For me, what I initially think is a subtle point turns out to be a
generally useful message.
Several FAQ entries illustrate the importance of letting others feel
their own feelings.
I re-read these entries and puzzle over them as it’s an entirely new
perspective to me.
I pay attention to how I interact for a few days.
I feel astonishment and horror at how often and how hard I try to
keep others from feeling their feelings.
Whether I’m cheering up or giving angry pushback, I want the other
person to express different feelings than what they present.
I see it in most my interactions and fumble for a new way to behave.
|
Thank you for sharing your
process.
You might consider making a
list of ways you manage to suppress others' feelings and ways that they
suppress yours.
You might allow your self to
imagine what life might be like with fully intimate emotional expression
and also with full emotional throttle.
You might consider the positive
intentions of all these variations.

Throttle
Opening and closing the throttle
changes the power of the engine.
A large, smooth, wide-open throat
promotes maximum flow.

A Choke
helps to get a cold engine
up and running.

When Intake Air Flow Reaches Mach-1
throat size limits air flow.
Further reductions
in upstream vacuum
no longer increase air flow.
Clips:
http://www.stevesautoclinic.com/
PRODUCT%20PAGES/62mm%20TB.htm
http://www.dansmc.com/starter.htm
www.supertunercar.com/venturi.
|
|
Fri, 12 Oct
2007
Dancing With a Shadow
see:
http://www.news.com.au/perthnow/
story/0,21598,22492511-5005375,00.html
I am right-side. |
You might consider taking your
feelings about <coming out of the shadows, taking a real life girl
dancing and sharing your feelings with her> to Tribe. |
|
Fri, 12 Oct
2007
Preparing for Workshop
see:
Trading on Feelings
Hi Ed:
I appreciate your response to my latest FAQ. I am up and reading it at
about 3 a.m. this morning, and I go back and curl up in a ball in my bed
and cry. I notice it is amongst other responses that also bring up
feelings for me ... sadness, jealousy, and loneliness.
As part of my intention to build and stick to a profitable system, I am
sending you the system parameters I abandon in August. Since mid-2006, I
work with two versions of commercial systems. I am attaching the latest
set of parameters and market portfolio. Using this system, I run my
account up 50% and drawn it down to flat. I abandon this system in
August.
Your response makes me see and feel things about how I keep thinking,
and thinking, and waiting. None of that is working for me.
I want to move beyond pain, I want to feel and learn. I am wondering how
to prepare for the Workshop.
-----
Commercial System Parameters:
MACD long average (days) = 145
MACD short average (days) = 125
Risk Per Trade (%) = 2%
Entry Breakout (days) = 30
Stop (ATR) = 1.8
Exit Breakout (days) = 19
ATR (days) = 29
Backtest:
From 1996-01-01 to present
End Balance = $28,668,080
CAGAR% = 83.1
MAR = 1.62
Sharpe = 1.26
Ann. Sharpe = 1.23
Max Drawdown = 51.3%
Longest Drawndown = 17.1 months
Trades = 1,111
|
Thank you for sharing your process.
You seem to be preparing nicely.
You might consider purposefully
increasing the degree to which you keep thinking and waiting.
-----
Your backtest results include a
value for "drawndown." You might consider locating the
origin of this typo; it might originate in your testing software or in
your transcription.
You might consider engaging thinking
and waiting as resources to eliminate errors and implement discipline
and consistency in your trading.

Butter

Butterfly
A few letters
can change the essential meaning.
Clips:
http://www.dairy.com.au/consumers/
content/view/90/101/
http://fohn.net/monarch-butterfly-pictures/monarch-butterfly_800x600.jpg
|
|
Fri, 12 Oct
2007
Entitlement - 2
see
previous
Ed,
Ed says: You might consider taking your feelings
about <entitlement> to your Tribe.
I wonder if your projecting feelings of entitlement? I made a request w
/ no expectation? Thank you for your consideration.
|
Perhaps you can assist me to see how
I am projecting. As the Workshop presenter I have both an entitlement and an
obligation to attend.
Perhaps you can help me understand
how you can present a request without holding expectations.
|
|
Fri, 12
Oct 2007
Looking and Considering ...
and Missing Trades Ed,
My Yen trade continues to work well. I am looking at other markets to
enter by reviewing the charts and analyzing them with a combination of
exponential moving average and support/resistance breakout.
The ema I
use is not optimized for any particular market but uses a slow lag that
is moderately long. I am now considering entering Dec wheat. It is still
on a long term trend up and has just broken through a minor down trend
line.
The Canadian dollar also meets the criteria I have been using. I just
missed it earlier this week when I was not feeling well.
I should have
had my buy stop in and if it hit I would have entered right below 1.00.
I find something very interesting in my reluctance to trade lately.
I
have made a good run and have a great percentage return, but now I have
pulled back because I have fear of losing it.
I seem to enjoy talking
about how well I am doing and don't want to do more for fear of not
doing as well. Very interesting. So, I am rededicating myself to
selecting and entering markets that meet my criteria, putting smart
stops in, and playing from here. To learn what I want to learn I cannot really continue to avoid
confronting the markets.
This sounds similar to what I do in other areas of my life. |
Thank you for sharing your process.
You might consider taking your
feelings about <defining your criteria> and <sticking to your plan> to
Tribe. |
|
Fri, 12 Oct
2007
Expressing Gratitude
Dear Ed,
thank you for your answers and all your efforts you put in FAQ.
I keep your comments and work on the opportunities to bring the issues
to my tribe.
Indeed
have some difficulties to express feelings.
Kindest
regards and thank you so much. |
OK. |
|
Fri, 12 Oct
2007
Alcoholism
see: Twelve
Step
I see alcoholism as a disease. Like cancer. It's not about being good or
bad. It's about having a physical allergy to alcohol.
I am not promoting AA. I see the program differently. It's given me a
life.
It was not started by a church. It was started by a couple alcoholics.
No 10% tithe. Drop $1 in the basket for expenses, if able. If not, no
worries.
Try not to forget Rule #62.
Don't take yourself so seriously. |
In TTP we also do not consider
people good or bad. We encourage them to be the way they are.
We do consider some behavior
patterns to be medicinal and others pro-active.
If viewing a behavior pattern as an
allergy or as a disease works for you, I would encourage you to continue
with that view.
I wonder how seriously you wish me
to take Rule #62. |
|
Thu, 11 Oct
2007
Entitlement
Ed,
I am interested in attending the October workshop. I can not afford the
price of admission, nor the cost of the hotel. Would you cover my
expenses and, and wave the cost of the workshop? I am willing to repay
you. |
You might consider taking your
feelings about <entitlement> to your Tribe. |
|
Thu, 11 Oct
2007
Clinical Study
Ed,
What methods of measurement do you feel would be adequate to employ in a
clinical study examining the value of TTP?
|
Method is a function of intention.
I wonder what purpose you have in mind for such a study.
Absent any guidance from you, and if
you were to leave it to me, I'd recommend measurement by several female
banjo players. You may send them over, right away, to begin the study.



TTP Measurement Crew
Clips:
http://i162.photobucket.com/albums/t247/
hucktwain/banjo-queen.jpg
http://www.bluegrass.com.br/Photo_Gallery/
banjoGirl.jpg
http://www.urbanaddiction.com/
Banjo%20Girl/GirlNBango.jpg
More Information on Banjos:
http://www.whitetreeaz.com/vintage/vicious.htm
|
|
Thu, 11 Oct
2007
Associate Program: Learning to Trade
Trading on Feelings
Hi Ed,
Here my trades for today. I begin with one position, (1) long March 08
Sugar. I enter three new long positions: (1) Dec 07 Gold (new high); (1)
Dec 07 Canada $ (new high); and (1) Dec 07 Cotton (off trend line). I
also notice Crude made a new high, but do not enter a position based on
high collective risk for the day.
I am stop out of Gold with an approximate 1% loss (of total equity).
While reviewing my chart-based stops, I notice I am willing to take an
approximate 1.5% risk on cotton and a 2% risk on the Canadian Dollar.
I feel I am obsessed with Cotton as I am chasing this market
(both short and long) since June with a small, collective net gain. I
also feel I am trying to catch a turn in Sugar, as I am previously
short this market the first half of this year.
I feel good about both today's Gold and Canadian
Dollar trades, as I am previously long these markets and re-entering
after a consolidation and on a new high.
I seem to have no plan to enter / exit markets. I am considering using
an ATR (average true range) basis for stops, as well as chart-based
stops.
My intention is to write down my process for entering
markets based on new highs. One challenge is to figure out a way to
normalize risk across trades. Another challenge is determining how my
stops figure into this risk. I intend to share this plan with you when
complete. At this point, I am not sure how to communicate (or curb) my
impulses to chase and second-guess certain markets I obsess about.
Thank you for all your help. |
Thank you for sharing your process.
You might consider taking your
feelings about <obsession> and <catching a turn> and <re-entering a
market> to Tribe.
When you are willing to experience
all these feelings and still take all your signals from your system, you
may have a chance to implement a trading system.
If you find yourself trading by your
feelings (or to avoid feelings), and trading often, you may be using the
markets as Fred's Playground.

Sticking to a Weight-Loss Plan
Clip:
http://www.fellowtraders.com/brokeneven.jpg |
|
Thu, 11 Oct
2007
Wants to
Know the Trend
Ed,
Would you consider making a comment or two about identifying a chart
that is reversing its trend, or has very recently reversed it's trend,
and the indicators that support this fact?
|
There is no such thing as "The
Trend." Trend is a definition that you bring to a chart.
Short-term, medium-term and long-term trends may all be different.
FAQ does
not
recommend specific trading system parameters. See Ground Rules.
|
|
Thu, 11 Oct
2007
Demanding
Feelings
Dear Ed,
Wow, I am disappointed that I get no answer to my last send. (See:
previous: Hoping)
I wanted to
write something to fight the chartists and traders going short in Dow
(yawn) and demand more mails about feelings.
Which is their
process and not my issue either. Probably they have to write mails for
their process' sake.
Unfortunately, my mail turned out as something else.
Probably the world was a better place when I was kept in my workplace
and hassled my boss and my colleagues and had a private life which isn't
worth mentioning.
Now, I feel much better, actually, but the feelings situation changes
from minute to minute, so as to say.
Right now, I feel discouraged in my workshop preparations like watching
American films in original version (Man, great) and read a textbook
about "American English" (fun).
So I write another mail :-) What to do, I have to dissolve the situation
otherwise I am hiding in the bushes in the US. |
Thank you for sharing your process.
You might consider taking your
feelings about <wanting others to share feelings with you> to Tribe. |
|
Thu, 11 Oct
2007
Lots of
Loss
Hi Ed,
I write to you in August after experiencing a tremendous losses in my
trading program. I also write about the fact that I have seriously
injured my marriage through a betrayal. I cite the feelings that arise
in all of this tumult, eg. a churning or sickness in my stomach. I
commit at that time to rebuilding both my marriage and my trading
equity.
To date, my results are not encouraging. Though my trading program
recoups some equity in September, a poor start to October has me back to
where I am at the end of August. Though I have modified my system to
better deal with the sort of swoon that I encountered from mid-July to
mid-August, the research that I have done suggests that I am better
served by waiting until after I get out of drawdown before implementing
any changes. However, if I were to suffer another downdraft like the one
from Jul-Aug, my system's circuit breakers would be switched and the
program would get turned off. I feel stuck and frustrated. As my equity
continues to bounce around near the bottom, I feel tired and raw.
My progress in rebuilding my marriage is even less encouraging. In our
tribe, I commit repeatedly over the course of the summer and into the
fall that I will be a better receiver and a sender with my wife.
I find myself
totally frustrated with her unwillingness to engage on a meaningful
level. Our communication generally centers only on the circumstantial,
like what is going on with the children or what she does during the day
etc. On those few occasions where we broach the subject of my betrayal,
it is routinely a scenario where she lashes out at me and I accept her
lashing out, and continue to reiterate my sorrow and regret for having
committed the betrayal.
This does not
appear to help. The situation deteriorates. She maintains that she is
not sure if she can ever accept my betrayal despite my insistence that
it was terribly wrong, that my sorrow and regret are deep and that it
would never happen again. She suggests that it is better if I leave the
house for a while. The idea of her no longer wanting me, or my not being
able to be with my children all of the time is yet another sharp stab to
the gut. I am utterly demoralized.
In our tribe we work on the snapshot process, we are trying to get back
into creating vivid images for each of the sub parts of the overall
snapshot, ie. body, professional, relationships and fun. We have drifted
into concentrating too much on short term benchmarks, and perhaps losing
site of the broader image -- or what it is that we are trying to achieve
in the aggregate. I am lost here as well. Whereas I used to have
concrete mental images that served as inspiration for making progress
and moving forward, now I cannot even muster an idea about where I see
myself.
I really feel loss. I feel stuck. I feel sadness.
I will report back to FAQ with my progress. |
Thank you for sharing your process.
You might consider taking your
feelings about <loss> to Tribe.

Sadness is a Feeling
that associates with loss.
One of the positive intentions
of experiencing the feeling of loss
is to develop resources
to prevent loss.
People who are unwilling
to experience loss
typically engineer a surplus
of loss into their lives.
Clip:
http://slog.thestranger.com/files/
2007/06/cute-sad-kitten02.jpg
|
|